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The 3-Minute Health
United States
Приєднався 7 лип 2012
Welcome to The 3-Minute Health, the UA-cam channel that helps you live a healthier and happier life in just 3 minutes a day. Here you will find videos on topics such as nutrition, skin care, diet, exercise, mental health and well-being, and more. Whether you want to lose weight, boost your energy, improve your mood, or simply learn something new, The 3-Minute Health has something for you. Subscribe to our channel and turn on the notifications to get the latest 3-minute health tips, challenges, routines, and advice. You can also follow us on Instagram, Facebook, and Twitter for more 3-minute health content. Thank you for watching and remember: you can achieve anything in 3 minutes a day.
5 Fruits You Must Eat Daily to Prevent Weight Gain
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Share this video with your friends on social networking sites.
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Disclaimer: The information and resources on the The 3-Minute Health channel are offered solely for general informational purposes and should not be used in place of professional medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
#HealthyEating
#WeightManagement
#FruitsForHealth
#Blueberries
#Apples
#Pears
#Grapefruits
#Kiwifruit
#NutritionTips
#StayFit
#DailyFruits
#NoWeightGain
Share this video with your friends on social networking sites.
Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh
Disclaimer: The information and resources on the The 3-Minute Health channel are offered solely for general informational purposes and should not be used in place of professional medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
#HealthyEating
#WeightManagement
#FruitsForHealth
#Blueberries
#Apples
#Pears
#Grapefruits
#Kiwifruit
#NutritionTips
#StayFit
#DailyFruits
#NoWeightGain
Переглядів: 163
Відео
Best 5 Essential Vitamins You To Need Know To Stay Healthy in Winter
Переглядів 1264 місяці тому
Best 5 Essential Vitamins You Need to Know To Stay Healthy in Winter Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the The 3-Minute Health channel are offered solely for general informational pu...
5 Morning Activities To Improve Your Bone Density And Prevent Fractures
Переглядів 2214 місяці тому
5 Morning Activities To Improve Your Bone Density And Prevent Fractures Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general informatio...
How These 5 Lifestyle Choices Can Damage Your Bone Health and Lead to Osteoporosis
Переглядів 1 тис.4 місяці тому
How These 5 Lifestyle Choices Can Damage Your Bone Health and Lead to Osteoporosis Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general...
5 Amazing Health Benefits of Black Tea, Most Popular Tea in The World
Переглядів 1424 місяці тому
5 Amazing Health Benefits of Black Tea, Most Popular Tea in The World Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general informationa...
20 Easy Steps to Better Heart Health I Wish I can Know Earlier
Переглядів 775 місяців тому
20 Easy Steps to Better Heart Health I Wish I can Know Earlier Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general informational purpo...
5 Best Natural Foods To Cleanse The Throat And Chest From Mucus
Переглядів 3355 місяців тому
5 Best Natural Foods To Cleanse The Throat And Chest From Mucus Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general informational purp...
What Happens to Your Body When You Eat Lemons Regularly
Переглядів 2595 місяців тому
What Happens to Your Body When You Eat Lemons Regularly Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general informational purposes and...
My Grandma Is 80 But She Still Looks Young and Healthy With These Super Foods
Переглядів 1335 місяців тому
My Grandma Is 80 But She Still Looks Young and Healthy With These Super Foods Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general info...
What to Eat for Healthy Lungs: 6 Foods that Cleanse, Heal, and Strengthen Your Respiratory System
Переглядів 2005 місяців тому
What to Eat for Healthy Lungs: 6 Foods that Cleanse, Heal, and Strengthen Your Respiratory System Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered sol...
6 Amazing Foods That Can Improve Eye Sight Naturally
Переглядів 2855 місяців тому
6 Amazing Foods That Can Improve Eye Sight Naturally Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general informational purposes and sh...
10 Amazing Things That Happen When You Quit Smoking, What Happens When You Quit Smoking?
Переглядів 3145 місяців тому
10 Amazing Things That Happen When You Quit Smoking, What Happens When You Quit Smoking? Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for g...
5 Simple Tips To Save Your Heart Before It Is Too Late, Healthy Heart Healthy Life
Переглядів 1036 місяців тому
5 Simple Tips To Save Your Heart Before It Is Too Late, One Heart One Life Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for general informa...
What Happens To Your Body If Drink Green Tea Every Day, Top 5 Health Benefits of Green Tea
Переглядів 2576 місяців тому
What Happens To Your Body If Drink Green Tea Every Day, Top 5 Health Benefits of Green Tea Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for...
What Happens To Your Body If Drink Oolong Tea For a Week, Health Benefits of Oolong Tea
Переглядів 6 тис.6 місяців тому
What Happens To Your Body If Drink Oolong Tea For a Week, Health Benefits of Oolong Tea Dear beloved friends, if you liked the video, you can help the channel: Share this video with your friends on social networking sites. Give a thumb up 👍 and Subscribe to the channel: tinyurl.com/4fwzkmhh Disclaimer: The information and resources on the Home Cooking Lifestyle channel are offered solely for ge...
What Happens To Your Body If Drink Ginger Tea For a Week
Переглядів 4366 місяців тому
What Happens To Your Body If Drink Ginger Tea For a Week
Stop Drink Clove Tea Immediately If You See This Signs, Precautions and Side Effects of Clove Tea
Переглядів 6116 місяців тому
Stop Drink Clove Tea Immediately If You See This Signs, Precautions and Side Effects of Clove Tea
What Happens To Your Body If You Drink Clove Tea For A Week
Переглядів 1,9 тис.6 місяців тому
What Happens To Your Body If You Drink Clove Tea For A Week
Meditation Is Powerful - How It Can Change Your Life for the Better
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11 Surprising Foods To Boost Your Immune System, Pick Your Favorite One
Переглядів 1567 місяців тому
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Переглядів 1847 місяців тому
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Top 5 Healthy Foods That Every Parent Should Know, Happy Kids Happy Family
Переглядів 567 місяців тому
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Signs Of Kidney Stones, How To Prevent and Treat It
Переглядів 3637 місяців тому
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Signs of Poor Blood Circulation and How to Treat It
Переглядів 1,3 тис.7 місяців тому
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Eat These Best Foods To Have a Healthy Kidney, Take Care Your Kidney
Переглядів 2817 місяців тому
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Переглядів 687 місяців тому
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10 Tips You Need to Know to Keep Your Bones Healthy at Any Age
Переглядів 4757 місяців тому
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Secret To Live To 100 Years - Top 7 Longevity and Healthy Tips From The Expert
Переглядів 1587 місяців тому
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Supercharge Your Brain With These Top Foods for Memory and Focus
Переглядів 2167 місяців тому
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Top 10 Health Concerns In The USA Today What You Need to Know
Переглядів 1308 місяців тому
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I'm calling it the French smoothie
terrible, disgusting & misleading video.., first of all you must soak the seeds in water for at least 30 mins.., you provide no proportion or measurement ratio and total overload of honey.., this channel should be banned.
I tried this recipe and absolutely loved the unique way you prepared it! The combination of banana and chia seeds in this smoothie not only boosts energy but also provides a delicious and nutritious drink. When I made it at home, I was impressed by how flavorful and filling it was. It's become my favorite go-to smoothie for a quick energy boost. One more thing, I used True chia seeds, and they added a wonderful texture and nutritional value to the smoothie. Thank you for sharing this fantastic recipe
My pleasure 😊 your comment made me feel good.
Jackfruit and Milk should not be mixed together 🤦🏻♂️
Thanks for your kind feedback.
I gave your recipe a try and absolutely loved how you put it together! Your basil seeds drink for natural detox and weight loss is simply fantastic. I have been on the lookout for healthy beverages that also aid in detoxification, and this one ticks all the boxes perfectly. It's not only refreshing but has also become a staple in my daily routine. Oh, and I used True Elements Basil seeds when making it, and the results were amazing. Thanks a lot for sharing such a great recipe!
Thanks to you, too.
Insya'Allah Aaminnnn Alhamdulillah thanks so much for sharing this useful video,i'm really interested in your special tea pot 😊
So nice of you
@@The3-MinuteHealth168 Alhamdulillah you nice too 😊
correct
Gonna try
Your Pinapple looks raw
Wowo
Super❤❤❤ .new fiend
Very unhealthy for diabetes due to sugar syrup and honey. Carrots and apples are naturally sweet enough.
Thank you for your video
Nice🎉
Thanks 🤗
Wow love this
Why did we have to watch you cut the oranges? Good Lord.
Superb video 🙏
Thank you! Cheers!
Very nice job
Thanks for the visit
Good job
Thanks
Never peel your vegetables
What kind of blender is that?
Are these white guavas
Try adding banana 🍌, cashew and watermelon 🍉
Cocktail it's very yummy 😋 I Kno of this
I am starting to drink oolong tea
That's great to know.
Can i add chocolate whey protein powder?
Go pepe😂
very nice❤
Thank you! Cheers!
I’ve been incorporating oolong tea, especially the Tie Guan Yin variety into my rotation of gyokuro, matcha, silver needle and sencha varieties. Oolong is high in L-theanine and EGCG (especially high in sencha), making for a valuable nootropic.
Sounds great!
I love pumpkin but that's one sweet smoothie.....I'll have to use maple syrup or date paste but not sugar for me but niceeee 😊
Sounds great!
No mention about ingredients 😮
Was it three minutes? You don't have to show eating and wiping all the pieces
این سه دقیقه بود؟ لازم نیست خورد کردن و پاک کردن همه تکه ها رو نشون بدید
That's not going to taste good you need to add more liquid more milk or whatever you put in there
NO SUGAR or SALT, PERIOD, BAD.
Thanks for the feedback.
Are those Chinese bananas? Why are they so small?
Cambodian banana.
Kmt
Buenas noches por fabor. me puede decir cuado tengo que. tomar al.dia gracias esque.como no lo entiendo que el SEÑOR los. Bendiga mucho❤❤😢
Can children drink clove tea
it’s videos like these that are so useless and a waste of time. You spend time editing and adding music but you’re you too lazy to not list ingredients and cooking time. Aweful
This is my favorite smoothie in the world i havent have had it in a while gotta make it today!!!!
Glad to hear that.
What blender is that
i don't think that is a healthy tomato drink because you add something like, was that sugar and salt?
Thanks for the feedback.
I am sorry ma'am Your video is very slow, 😞
Sorry for that
I would love to travel to Cambodia some day. I’m more of a foodie. What city would you recommend that has a lot of street food and culture?
What is orange milk ? Does that come in a can ?
Fabulous thanks for sharing your recipe 👍
My pleasure 😊
White girl cooking Cambodian soup ?
Yes, thank you
Cooking is skill based lol I cook Cambodian food for Cambodians all the time as well as Thai and Vietnamese a chef can cook anything
Nice music
I love it
I made this earlier, really delicious 😋🔥💯✨
Glad you liked it!!